Today marks #BlueMonday, which can be described as ‘the most depressing day of the year’. Seems ironic after the year we’ve had.
After the loss of a loved one, everyday can feel like Blue Monday. We must give space to those feelings, acknowledge them. The only way to heal is to feel. Grief is just love with no place to go.
2020 changed many of us in more ways than one. Let’s move forward with the lessons that those hardships have taught us. Let’s move forward with the lessons from our special loved ones.
If you’re feeling deflated today and this message makes you want to scroll past.. please email: hopeagain@cruse.org.uk or call the free phone Cruse helpline on: 0808 808 1677.
You are never ever alone, even on Blue Monday.
