Don’t let anyone tell you how to grieve. Don’t let them say ‘you should be over that by now’ or ‘it’s time to move on’.
You never have to move on from the loss of your loved one. You only move forward, bringing the love and memories made together alongside you.
Grief changes over time and so do we. The fact is that we will feel grief for the rest of our lives, as grief is the price we pay for love. Love doesn’t end because that special person has died.
Take care this weekend, listen to your mind and body. Spend time remembering your loved one in a way that feels right for you.