Hearing someone else's story and sharing your own is more healing than you know

The most healing part of grief is owning your story and sharing it with others - refusing to let your loved ones memory and name go with them. Many young people express that they find the most comfort in hearing about other young people’s grief journey. By sharing your story and absorbing others, the isolation which comes from grief, slowly begins to melt away.

Never stop sharing your story...you never know how much it could pull someone from their dark patch #youmatter #yourstorymatters #saytheirname